White Sesame seeds that have been in cultivation for thousands of years are perhaps the oldest oil-rich seeds. Known as the Queen of Oil Seeds, strongly endorsed by Ayurveda and other traditional forms of medicine for stimulating body heat, energy, and skin, hair benefits, these tiny seeds are a must-have in every Indian household.
Grown in the pods of Sesamum indicum (botanical name), a flowering plant mostly found in the tropical regions of India and Africa, sesame is a cash-rich crop that can withstand severe drought conditions.
Known as Tila in Sanskrit, Til in Hindi, Ellu in Tamil, and Nuvvulu in Telugu. Sesame seeds hold equal significance in Indian medicinal forms like Ayurveda, Siddha, Unani, Cuisines, and Rituals.
White Sesame Oil & Specifications
|Product Name:||Cold Pressed White Sesame Oil|
|GST / Tax:||90.00 (Price Inclusive of all Taxes)|
|Specialty:||No Preservatives, No Genetic Engineering|
|Place of Origin:||Madurai, TamilNadu - India|
|Storage Instructions:||Store in a cool & dry place|
|Item Package Quantity:||200ML / 500ml / 1 Litre / 3 Litres / 5 Litres / 15 Litres|
|Certification:||FSSAI No 12419012000177|
|Caffeine Content:||Caffeine Free|
|Serving Recommendation:||Suitable for Cooking, To Treat Skin Disorders|
|Package Information:||Wrapped in Carton Box with Zero Breakage|
|Maximum Shelf Life:||6 Months|
|Processing Type:||Cold Pressed / Mara Chekku / Kachi Ghani / Wood Pressed|
|Ingredients:||High Quality Black Sesame Seeds & Karupaati / Palm Jaggery|
|Highlights:||1. Unrefined, 100% Pure & 100% Natural |
2. No Chemicals, No Heat Process, No Preservations
3. Oil Extracted by Traditional Method
White Sesame Oil Meaning / Regional Names of White Sesame Oil
|Scientific Name:||Zingiber Officinale|
|White Sesame Oil In English:||White Sesame Oil / Gingelly Oil|
|White Sesame Oil In Tamil:||Nallenai / Yel Ennai /எள் என்னை|
|White Sesame Oil In Malayalam:||Nallenna|
|White Sesame Oil In Telugu:||Nuvalu Nuna|
|White Sesame Oil In Kannada:||Ellenai|
|White Sesame Oil In Hindi:||Til / Thil Ka Tel|
|White Sesame Oil In Konkani:||Teelel|
|White Sesame Oil In Marathi:||Til Che Tel|
These super tiny, nutty-flavored seeds are prized by various holistic and alternative medicines for their therapeutic properties and their ability to fight against health conditions related or factors that can induce metabolic disorders, inflammatory and infectious diseases.
Include a spoonful of sesame in your daily diet for its antimicrobial, antioxidant, anti-inflammatory, anti-diabetic, anti-cancerous properties among others.
It protects your liver health, serves as a gastroprotective factor besides restoring hormonal balance in women.
Sesame seeds are a powerhouse of protein for building muscle mass, oil, mineral ash, fiber, soluble carbohydrates, Phytates, a host of Vitamin B, and dietary minerals like magnesium, iron, calcium, zinc, and phosphorus.
These tiny, oily seeds are available in the market in various avatars. One can find them unhulled with intact edible and outer husk, hulled ones without husk, black sesame seeds, roasted ones in golden brown color.
Choose any variety and include them in your daily diet to derive numerous health benefits.
Nutritional Value of White Sesame
Sesame Seeds are super rich in natural oils which comprise 60% beneficial fatty oil of the lignan family (sesame and sesamolin). The oil from sesame seed is abundant in linoleic and oleic acids, the majority of which are gamma-tocopherol and other isomers of the vitamin.
Sesame seeds are also a great source of essential amino acids including lysine, tryptophan, and methionine. The dense nutrient profile in a seed provides a host of health benefits including prevention of cancer, lowering the risk of heart disease, promoting digestion, and making the bones stronger.
Nutritional value of sesame seeds per 100 grams
Health Benefits of White Sesame Oil
1. Prevents Health Problem
Sesame seeds possess sesamin which is furfural lignin that is oil soluble. The study made on rats shows that it helps to lower the cholesterol level, normalize blood pressure, results in weight loss, and prevents liver disease.
Sesamin biosynthesis contains two main genes piperitol/sesamin synthase and encoding dirigent protein. The researchers evaluated that homologs of DIR were found in tomato and sesame and PSS was also discovered in sesame which indicates the foundation of genetics for the sesame product.
2. Promotes Cholesterol
The rice bran oils and the blend of sesame help to reduce blood pressure and promote cholesterol levels. Sesame oil has low saturated fat that helps to enhance the cholesterol level of the patients.
It lowers the chances of heart disease. Antioxidants and healthy fatty acids such as sesamolin, sesamol, oryzanol, and sesamin help to provide effective results. The earlier studies show that antioxidants and mono & polyunsaturated oils are associated with reducing blood pressure as well as total cholesterol.
3. Prevents E.coli
A diet rich in sesame helps to prevent infections of gastrointestinal and lower the severity of the symptoms caused due to salmonella or E.coli. Tomato, yeast, and pumpkin are the other foods that provide these beneficial effects. The extract of sesame seed and konjac gum helps to prevent salmonella and E.coli into the host from latching. The fiber helps to maintain healthy digestion and gut.
4. Maintains Blood Pressure
Sesame seeds have natural oils that help to lower blood pressure, strain the cardiovascular system, and prevent cardiac ailments. Moreover, magnesium acts as a vasodilator. Sesame seeds are loaded with minerals about 25% of the daily requirement.
5. Prevents Cancer
Sesame seeds contain various minerals and vitamins that help to lower the chances of cancer. It also has phytate, which is a compound that prevents cancer and acts as an antioxidant that helps to reduce the activities of free radicals that are the byproducts of cellular metabolism and lead to the health ailments such as premature aging, heart disease, and cognitive malfunctions. Sesame seeds are associated with the prevention of lung, breast, leukemia, colon, pancreatic, and prostate cancer.
6. Manage Diabetes
Sesame seeds are a great source of magnesium that helps to lower the risk of diabetes and manage health conditions.
Additionally, the oil of sesame seeds has a positive effect on diabetic conditions such as glibenclamide in type 2 diabetic patients. It helps in the regulation of glucose and insulin levels and also manages diabetic symptoms.
7. Provides Healthy Bones
Sesame seeds have ample amounts of minerals such as calcium, zinc, and phosphorus that help to enhance bone health. The minerals are vital parts for the development of bones, repairmen of bones that may get weak due to injury, and chances of osteoporosis.
8. Helps in Digestion
Sesame seeds are loaded with an adequate amount of fiber which is essential for healthy digestion. It adds bulk to the movements of the bowel and makes the movement efficient from the digestive tract.
It helps to lower the problems such as diarrhea, constipation, prevent colon health and lower the risk of cancer and gastrointestinal diseases. It helps to lower the bad cholesterol from blood vessels and arteries and also prevents heart attacks, atherosclerosis, and strokes.
9. Reduces Inflammation
Sesame seeds help to lower the inflammation in bones, muscles, and joints and also lowers the pain caused due to arthritis.
Additionally, copper helps to strengthen the walls of blood vessels, joints, and bones. Copper is essential for iron uptake which is vital for hemoglobin. An adequate amount of copper assists circulation and transports oxygen in the body for functioning.
Where To Buy White Sesame Oil
Wo get the best and healthy white sesame oil with totally packed nutrients, order it now here at the best prices.
You get what you pay for. Obviously, a very inexpensive oil is going to be of inferior quality. Often, the cheapest oils are the most disagreeable tasting and usually tainted with residual contaminants. Better avoid the refined oil and start to use cold pressed white sesame/gingelly oil for any purpose.
Children that take cold pressed oil frequently would have better health and great height and immunity. People who lack the energy can use this as the wonderful energy booster. Try this once, and get the best results which make your body healthiest than it has ever been.
For enjoying all these healthy benefits you can Buy Cold Pressed white Gingelly Oil Online India.