Are you interested in cooking? Do you want to become a good cook? Here's a tip for you! Using Sunflower oil regularly in cooking makes the dishes tastier and energetic. Golden, light, and healthy, sunflower oil contains more vitamin E than any other vegetable oil. Sunflower oil is naturally extracted from the seeds of sunflower and bears a subtle taste.
Vegetable and plant-based oils are cholesterol-free, decreased saturated fats, and rich in polyunsaturated fats. Sunflower oil is a healthy choice because it is loaded with Omega 6 fats and Vitamin E. While choosing the cooking oil for your daily cooking, choose it correctly!
The best option is Sunflower oil. It is a good source of both monounsaturated fats and polyunsaturated fats.
Don't forget that oils are liquid at room temperature. It mostly consists of unsaturated fats that is why plant and vegetable-based oils are the healthiest.
Sunflower oil Price & Specifications
|Product Name:||Cold Pressed Sunflower Oil|
|GST / Tax:||1650.00 (Price Inclusive of all Taxes)|
|Specialty:||No Preservatives, No Genetic Engineering|
|Place of Origin:||Madurai, TamilNadu - India|
|Storage Instructions:||Store in a cool & dry place|
|Item Package Quantity:||500ml / 1 Litre / 3 Litres / 5 Litres/ 15 Litres|
|Certification:||FSSAI No 12419012000177|
|Caffeine Content:||Caffeine Free|
|Serving Recommendation:||Suitable for Cooking & Deep Frying|
|Package Information:||Wrapped in Carton Box with Zero Breakage|
|Maximum Shelf Life:||6 Months|
|Processing Type:||Cold Pressed / Mara Chekku / Kachi Ghani / Wood Pressed|
|Highlights:||1. Unrefined, 100% Pure & 100% Natural |
2. No Chemicals, No Heat Process, No Preservations
3. Oil Extracted by Traditional Method
Sunflower oil Meaning / Regional Names of Sunflower oil
|Scientific Name:||Helianthus annuus|
|Sunflower Oil of English:||Sunflower Oil|
|Sunflower Oil of Tamil:||Suryagandhi Ennai|
|Sunflower Oil of Malayalam:||Suryagandhi Enna|
|Sunflower Oil of Telugu:||Poddutiruguḍu Nune|
|Sunflower Oil of Kannada:||Suryagandhi Enne|
|Sunflower Oil of Hindi:||Suryamukhi ka Tel|
Uses of Sunflower Oil
Sunflower oil is especially popular in Russia, where it arrived after the eighteenth century via Europe. It became a popular substitute for butter and lard. By the nineteenth century, sunflowers were a major crop in Russia and Ukraine. It's still the principal cooking oil in Russia, the world's leading producer of sunflower oil.
In its native North America, sunflower oil was dominated by cheaper corn and soybean oil, which were often hydrogenated to make them more stable in processed foods.
Sunflower oil naturally has a high proportion of polyunsaturated fats that contain essential fatty acids, like linoleic acid, an omega 6 fatty acid with a zig-zag structure, which is better for cholesterol levels than the straight shaped saturated fats making it a good choice for heart health and prevent cardiovascular disease.
It also contains vitamin E, but the oil's antioxidant properties tend to break down during cooking, decreasing its potential health benefits.
Nutritional Value of Sunflower Oil
One tablespoon of Sunflower has
Polyunsaturated fatty acid
Monounsaturated fatty acid
Total trans-fatty acid
Total omega - 3 fatty acid
Kinds of Sunflower Oil
Are you aware that sunflower oil is graded according to quality and fatty acid content?
Well, it's true; sunflower oil comes in three varieties.
1. High Oleic Sunflower Oil
This kind of Sunflower Oil has a high level of oleic acid and is considered healthier than the other kinds. The high oleic oil content indicates that the oil has a higher content of omega-3 and lower content of omega-6 fatty acids. Oleic acid ensures membrane fluidity that is responsible for hormone response, mineral transport, and immunity. It also helps maintain proper brain function and has a significant effect on mood and behavior.
2. Mid Oleic Sunflower Oil
Mid Oleic Sunflower Oil is commonly used for stir-frying and in salad dressings. In Mid Oleic sunflower oil, oleic acid accounts for about two-thirds of the fat content. It has 25 percent polyunsaturated linoleic acid, and 9 percent saturated fat.
3. Linoleic Sunflower Oil
Linoleic sunflower oil has plenty of polyunsaturated omega-6 fatty acids but has a lower content of healthy omega-3 fats. Dieticians recommend that one can eat twice the amount of omega-3 fatty acids as other fats. Linoleic acid helps in the formation of cell membranes, helps blood clot, and improves muscle contraction. Linoleic acid has also been shown to improve inflammation and lowers the risk of heart disease and type-2 diabetes.
Health Benefits of Sunflower Oil
1) Good for your Heart
Sunflower oil contains more than 80 percent of monounsaturated fats, which makes it good for your Heart. The impressive fatty acid present in Sunflower oil helps in maintaining a balance in your body. Also, it does not contain any saturated fats that help control the cholesterol levels in your body.
2) Good for your Skin
Sunflower oil rich in Vitamin A and Vitamin E helps in promoting skin health. These vitamins act as antioxidants and help in regenerating damaged skin cells and getting rid of acne-causing bacteria. The oil is light and nongreasy, and thus, it gets absorbed in the skin easily without closing the pores. Sunflower oil also acts as a natural moisturizer and helps in treating dry, sensitive skin.
3) Energy Booster
While saturated fats can make you feel lethargic, unsaturated fats can energize you. It helps the discharge of glycogen from the liver into the bloodstream. Glycogen is a type of sugar that provides an extra boost of quick energy.
4) Gives Beautiful Hair
Sunflower oil helps to soften the dry, frizzy hair and adds a beautiful shine. It has a very light texture and acts as a conditioner. Massaging it on your scalp once a week could give you soft and silky hair. Sunflower oil is also rich in gamma alpha-linolenic acid (GLA), which prevents hair loss and is often used as treatment.
5) Gives you Immunity
Sunflower oil is rich in antioxidants and also strengthens the cell membrane barriers, which make it harder for bacteria and viruses to enter the body. It increases the body's ability to defend against infections. Sunflower oil also contains protein that helps build and repair tissues and various enzymes required for healthy functioning.
6) Improves Digestion
You may not have known, but your cooking oil could be the reason for your digestive problems! Healthy cooking oil is rich in monounsaturated fats (MUFA's). Sunflower oil is extremely light, easy to digest, and better absorbed in your digestive tract. Sunflower oil also has mild laxative properties, which can help prevent constipation.
Where to Buy A Natural Sunflower Oil?
To get the original and healthy Sunflower Oil here at the best prices. An oil that transforms you!
Buying oil is easy as you can simply Buy Cold Pressed Sunflower Oil Online India. Our site offers so many types of packaging of this oil so that it could suit everyone’s requirement. In very less budget you can enjoy the various benefits that the Cold Pressed Oil gives to all.
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