Nice Peanut Chikki / Koko Mittai / Coco Mittai / Koko Chikki [Home Made]

Nice peanut chikki is also known as crushed peanut chikki. It is one of the most popular chikki amongst all other kinds of chikkis available in the market.

Technical Details

Additional Information

Source

Peanut chikki is a healthy, delicious traditional indian candy made of peanuts and jaggery syrup. This natural delicious sweet is packed with immense health and beauty benefits.

Color, Taste and Aroma

The texture of nice peanut chikki looks quite different. This is very fresh and softer which makes it convenient for elders to consume.

Crushing the peanuts/groundnuts increases the aroma of the chikki which improves the flavour too because the peanuts/grounduts and jaggery syrup mixed more uniformly.

The texture of nice peanut chikki looks quite different. This is very fresh and softer which makes it convenient for elders to consume.

Uses and Health Benefits

1. Energy Booster

The combination of vital vitamins and proteins of peanuts and iron of energy. This traditional dessert is very famous for its unique taste, crispness and aroma.

2. Manage cholesterol levels and control heart health

The groundut chikki is known to lower bad cholesterol in blood, thereby preventing coronary artery disease and strokes by favoring healthy blood lipid profile.

Peanuts in chikki are packed with mono unsaturated fatty acids especially oleic acid that prevents coronary diseases.

3. Treats Skin Ailments

Peanut chikki is known to pose anti-inflammatory effetcs thus preventing the diseases like psoriasis and eczema. Peanuts are rich in vitamin E, zinc and magnesium which keeps the skin glowing from within and fights against the bad bacteria that causes acne.

4. Fight Against Nervous Diseases

Jaggery help in diluting blood clots and preventing nervous diseases like dementia and Alzheimer. Although jaggery is made from sugar cane has lower glyceric index which helps to regulate sugar level in blood.

5. Helps in Growth and Development of Children

Peanut chikki contains fine quality of amino acids that are essential for growth and development. The amino acids act as metabolite for growth hormone. It is a perfect evening snack instead of junk food like chips and crackers.

Caution

Diabetic patients are advised not to consume groudnut chikki. Please get some advise from your family doctor before consume.