Moringa Leaves or Drumstick Leaves Karam Podi well goes with Hot Rice ,Idli ,Roti, Paratha and more. It is very Nutritious and the leaves retain lots of vitamins and minerals.
Moringa leaves contains an antioxidant called chlorogenic acid, that acts as a natural fats burner and also helps in balancing the blood sugar levels which is linked on your metabolism.
They are rich in amino acids, the building blocks of proteins. It has anti-oxidative properties and protect against the damaging effects of free radicals. Its beneficial against digestive disorders.
No artificial colors or preservatives were added. It is naturally made with the excellent ingredients.
Rich in Nutrients and Minerals
They are rich in Vitamins A, C, B1, B2, B3, B6 and folate. Also rich in magnesium, iron, calcium, phosphorus, and zinc.
Benefits of Moringa Podi
1. Rich in Amino Acids
Moringa leaves are rich in amino acids, the constructing blocks of proteins. 18 kinds of amino acids were seen in them and each of them makes an important contribution to your well being.
2. Reduce Inflammation
Infection is how a body obviously responds to pain and harm. There leaves are anti-inflammatory in nature due to the presence of isothiocyanates.
It has niazimicin this is regarded to reign in the improvement of cancer cells. Irritation is the root cause of many diseases like most cancers, arthritis, rheumatoid arthritis, and lots of autoimmune sicknesses.
3. Good For Skin
Moringa leaf prevent wrinkles and free radical damage to the skin. It may help company up your facial skin and additionally reduce wrinkles and blemishes, making you look younger.
Reference Links
https://pharmeasy.in/blog/16-health-benefits-of-moringa-leaves/
https://www.mindbodygreen.com/articles/health-benefits-of-moringa-powder