Karuveppilai is famous in India because of its taste and smell. It's used with south Indian breakfasts like idli, and dosa.
Karuveppilai idli Podi is rich in vitamin A, B, C & B2. It is a good source of iron and calcium. It can treat calcium deficiency.
It helps in weight loss, can treat constipation, relieve morning sickness and nausea, eliminates bacteria, suitable for diabetic patients, good for eyesight, reduce stress, helps in the fastest healing of the wound, cuts, or burns.
Health Benefits of Karuveppilai Idli Podi
1. Prevent Stomach Diseases
Karuveppilai podi is very effective in treating stomach problems like diarrhoea and constipation. It comprise carbazole alkaloids that help control diarrhoea.
Curry leaves additionally have mild laxative properties that assist heal constipation and indigestion problems.
2. Morning Sickness
Morning sickness and nausea may be effectively managed with the consumption of curry leaf tea. It is specially useful for pregnant women to help with their morning sickness.
3. Good Antioxidant
Karuveppilai rich in few compounds which can be effective antioxidants. These compounds preserve us healthy and protect us from numerous illnesses.
They defend from oxidative damage, preventing illnesses of the nervous system, cardiovascular system, kidneys and more.
4. Reduce Risk Of Cancer
It has anti-mutagenic ability, which protects from cancers.
Flavonoids in curry leaves act as anti-cancer agents. They are powerful in inhibiting the growth of breast cancers cells.
Curry leaves also protect the body from colon cancers. It's also beneficial in protective our bodies from cervical cancers.
5. Maintain Heart Health
Karuveppilai podi protect heart with the aid of preventing oxidative risk. Its also decreases levels of cholesterol and reduces the level of triglycerides.
6. Control Diabetes
Curry leaves has been discovered to be fairly powerful in lowering blood glucose levels. They are rich in fibre which slows down digestion, consequently stopping surprising spikes in blood sugar levels in blood.
It's beneficial in relieving ache and used traditionally as an analgesic (pain reliever).
Consumption of Karuveppilai turned into discovered to growth the antioxidants that protect your brain.
They have been also seen to be beneficial in alzheimer’s disease by means of protective the neurons from oxidative damage.
Karuveppilai podi acts as an antibacterial. They're powerful in preventing bacterial infections by E.coli and also staphylococcus.
10. Renal Function
They are e effective antioxidants and protect our liver from damage induced because of oxidative stress and reduce inflammation.
11. Treat Anaemia
Karuveppilai Podi rich in iron and folic acid which is vital in improving iron levels in the body.
12. Good for Eyes
Rich in vitamin A and therefore beneficial for our eyes. They helps in maintaining good eyesight and prevent the improvement of cataracts.
13. Excellent for Skin
Karuveppilai useful in soothing mild burns, bruises and eruptions on the skin. In addition they protect skin from infections.
14. Oral Health
Curry leaves create an environment in mouth that stops the development of bacteria. Hence helps in maintaining oral health and prevent oral diseases.
15. Weight Loss
Alkaloids in curry leaves help in retaining levels of cholesterol in our body. It act as a detoxifying agent, removing toxins from body and stopping the buildup of fats. This helps in weight loss.