Kadalai Mittai / 8 x 80g Groundnut Chikki (Home Made)

Kadalai Mittai is an Indian traditional sweet made from peanuts and jaggery. Kadalai Mittai is also known as Groundnut Chikki. This is very delicious sweet for childrens and one of the best source of energy.

Kadalai Mittai is one of the famous & traditional indian sweet recipe prepared with brown or sticky jaggery with roasted peanuts and nothing else really. Generally chikki referring to groudnut chikki as default but also can be prepared with sesame seeds, puffed rice & even beaten rice.

Here are 11 unbeatable health benefits of kadalai mittai:

• Eating a piece of kadalai mittai daily helps women to combat PMS symptoms including menstrual cramps, mood swings & abdominal pain
• Promotes Heart Health
• Can Lower Blood Sugar Levels
• Aid Weight Loss
• May Prevent Cancer
• May Prevents Gallstones
• Treat Erectile Dysfunction
• Boost Hair Growth
• Prevents constipation by aiding digestion
• Jaggery in kadalai mittai acts as a detoxifier - Helps to cleanse the liver by flushing out nasty toxins from the body
• Jaggery in kadalai mittai loaded with antioxidants and minerals like zinc & selenium, which help prevent free-radicals. Helps boost resistance against infections leads to building stronger immunity.