Reduce blood sugar

5 fascinating uses of kuthiravali (Barnyard millets)!

The world has recently realised the nutritional value of millets! We should restart ourselves by switching rice to organics and millets! told agriculture minister,...
Elakeya Udhaya
3 min read

13 proven health benefits of sesame oil or Gingelly…

Gingelly oil is also called sesame oil. Have you heard the story of Alibaba and its forty theives! “Open sesame” said Alibaba to open...
Elakeya Udhaya
3 min read