Good for skin

Nutritional uses of black dates!

Dates come with combination of craving sweetness and wholesome nutrition. They come in different varieties in which the black and red ones are very...
Elakeya Udhaya
4 min read

7 healthy benefits of ellumuttai (sesame seeds)!

This topic of benefits of sesame chikki “Ellu mittai” brings me back to the childhood memories. Once I and my older brother went to...
Elakeya Udhaya
3 min read

9 MIRACULOUS FACTS OF MOUNTAIN HONEY!

“Life is the flower for which love is the honey!”said by Victor Hugo.Here, love is compared to honey but why? It is the sweetest...
Elakeya Udhaya
3 min read

13 proven health benefits of sesame oil or Gingelly…

Gingelly oil is also called sesame oil. Have you heard the story of Alibaba and its forty theives! “Open sesame” said Alibaba to open...
Elakeya Udhaya
3 min read