Vitamins & Minerals

Finger Millets | Ragi Health Benefits| Buy Now At…

Finger millets is generally referred to as ragi (in Kannada, Telugu and Hindi, Tamil), Mandua / Mangal in Hindi, Kodra (Himachal Pradesh), Mandia (Oriya)...
Elakeya Udhaya
3 min read

Kodomillets |Varagu Health Benefits| Buy Now At The Best…

Kodomillets were widely known as bird food before we realised their other health benefits. Because they can easily withstand dry and high temperatures with...
Elakeya Udhaya
2 min read

Summer! Plenty Of Superfoods To Stay Healthy In Summer

Summer! The word itself makes everyone to feel certain emotions running down from your head to toe. The excitement in kids, by the thought...
Bharathi
5 min read

How To Add The Nutritious Moringa Tree leaves To…

Moringa is very familiar with India. We could see almost a moringa tree for every house. The moringa tree had a phenomenon that in...
Elakeya Udhaya
2 min read

How To Add Dry Dates Powder In Your Child’s…

Hey reader! Let me tell you about dry dates powder you will love to add to your baby’s diet! Probably, you will be super...
Elakeya Udhaya
2 min read

Alluring Benefits Of Meat Of The Vegetable World- Mushrooms!

I had mushroom today for lunch. They are not my favorite but I love to draw them when i was a kid. Since, I...
Elakeya Udhaya
2 min read

Kickstart of the Healthy Traditional Sweet- Kadalaimittai (Peanut Chikki)!

This topic of groundnut/peanut chikki carries me to the cloud of childhood memories, they were mine and my brother’s favourite! A sweet snack made...
Elakeya Udhaya
3 min read

Seeraga Samba Rice- Something which Should Not Be Forgotten!

Briyani briyani! Who are the true die-hard devotees of the majestic dish called briyani? This legend dish came and conquered the whole country right?...
Elakeya Udhaya
4 min read

Unbelievable Benefits Of Moga Moringa (Energy Dense Bars)!

Woww! A energy dense bar made up of moringa and country sugar instead of chocolate. Is it good for our body? Does it taste...
Elakeya Udhaya
2 min read

6 Stupendous Benefits Of Raisins (Kismis Grapes)!

This topic brought me back to my childhood memories where my brother was so small to fit inside the children basket of the trolley...
Elakeya Udhaya
3 min read

7 Peculiar Uses Of Pearl Millets!(Kambu)

What are millets? Our grandparents know about this more than we do. But no one would give a ear to hear those nutritious facts...
Elakeya Udhaya
4 min read

8 Unbelievable Facts Of Mahua Oil!

India is considered as a treasure of medicinal and aromatic plants which are being utilised since ancient times.Mahua is one of the plants with...
Elakeya Udhaya
2 min read

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