Diets

5 Unknown Facts of Handpounded Ponni Rice!(Kaikuthal Arisi)

Well, what is handpounding? The action of pounding removes the husk and turns paddy into edible rice. In this process, the grains still retains...
Elakeya Udhaya
2 min read

Fats Doesn’t Makes Us Fat!

Fats, the  four letter word is our diet makes us to think “Stop! do we really need this one?”. From the old aged people...
Elakeya Udhaya
4 min read