Diets

Olive Oil, The Taste of Healthy Life Style –…

Today you are going to see some surprising facts about olive oils. Most of the people think, that these oils are expensive compared to...
Bharathi
3 min read

8 Mind-blowing Facts Of Honey Dipped Amla / Then…

Do you like amla? Not many people like amla as they don’t know how to include it in their diet as it taste chalky...
Elakeya Udhaya
3 min read

Being Always Hungry During Lockdown?- Try Out These 9…

Sigh! Stepping out of our gate amid the lockdown has become challenge in itself, concerns over gathering groceries and essential items are still continuing....
Elakeya Udhaya
3 min read

Immunity Boosting Foods For Children For Covid 19!

As the number of covid 19 cases are increasing worldwide, people are very  panic to protect their children from the dangerous virus. So far...
Elakeya Udhaya
2 min read

8 Amazing Health Benefits of Ginger! – How To…

Oh man! Not again! Do you hate those hide and seek ingredients which plays in your food and goes to your mouth and makes...
Elakeya Udhaya
2 min read

No More Runny Nose! – Six Superfoods For Kids…

Achoo! It always begins with a sneeze which is believed to invite blessings in some cultures but it probably is a curse. Cough, sorethroat,...
Elakeya Udhaya
3 min read

Healthy Alternative To The White Refined Sugar- Country Sugar!

Refined sugar was practically non existent in the human meal times until recent times. Today, the overcomsumption of refined sugar is the number one...
Elakeya Udhaya
2 min read

Why You Shouldn’t Add Salt And Sugar To Your…

Many moms will come across the question “Why shouldn’t I add salt and sugar to my baby’s food?, Does it taste really good?, Is...
Elakeya Udhaya
2 min read

Having Kids Who Are Hatred Of Veggies? Try this…

Are you constantly struggling with your child to find ways for making them eat their vegetables? No matter, how you try them to pamper...
Elakeya Udhaya
2 min read

How To Make Sooji Kheer For Your Baby?

Does your kid loves sweets so much? Yeah! My little brother does and every kid on the globe does! Babies have an innate preference...
Elakeya Udhaya
1 min read

How To Add The Nutritious Moringa To Your Baby’s…

Moringa is very familiar with India. We could see almost a moringa tree for every house. The moringa tree had a phenomenon that in...
Elakeya Udhaya
2 min read

Try These 10 Khichdi Recipes That Your Babies Would…

Khichi is not associated with words like “sick and boring. Kichidi is one of the most nutritious food given for children and can be...
Elakeya Udhaya
4 min read

How To Make Raw Kerala Banana Porridge For Your…

The banana is a common fruit most mother chose for their babies since it is easy to digest, easy to mash and is a...
Elakeya Udhaya
2 min read

Make Ragi Flour And Bake Healthy Ragi Cookies For…

Traditional foods are making a comeback now! Our generation had run enough towards burgers, hotdogs, packet chips and tinned foods! Not any more! Don’t...
Elakeya Udhaya
3 min read

How To Make Barley Cereal Porridge For My Baby?

It’s always supergood to introduce your children with wholesome supergrains like barley instead of the same old rice and wheat. Barley were the main...
Elakeya Udhaya
2 min read