Nutrition

Cooking oil – 9 Best Oils For Indian Cooking

Speaking of cooking oils, Indian cooking looks impossible without the whizz of oil. Cooking oil is part of the process for seasoning, sauteing, frying,...
Bharathi
4 min read

Lamp Oil – A Medium To Enlighten Your Spiritual…

If you’re looking for a list of the best lamp oil to light your Deepam, you’ve come to the right place. Lamp oil is...
Bharathi
3 min read

Peanut Oil/Groundnut Oil In Diabetes – Wonderful Facts

Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils are generally high...
Bharathi
4 min read

Olive Oil, The Taste of Healthy Life Style –…

Today you are going to see some surprising facts about olive oils. Most of the people think, that these oils are expensive compared to...
Bharathi
3 min read

7 Nutritional Perks Of Woodpressed Oil!

It is very virtuous to hear that coldpressed oils/ wood pressed oils are very welcoming among people. Public are getting more aware of the...
Elakeya Udhaya
2 min read

Which Cooking Oil Is Suitable For Indian Cooking?

With the variety of oils arranged in the racks of the supermarket labelled with words like  extra virgin,virgin, refined, 0% trans fats, 100% pure,...
Elakeya Udhaya
2 min read

Traditional Food Of Tamilnadu- Panangkilangu (Palm Tubers) And It’s…

Yummy! Who likes panangkilangu? Are they  your favourite? If it is, I really have a good news for you! Palmyra sprout ( panangkilangu in...
Elakeya Udhaya
3 min read

Arab Merchants’ Masked Secret! – Cinnamons (Lavangapattai) And Their…

Cinnamon is also called lavangapattai in Tamilnadu. Yeah, Nobody would try to bite and munch the whole piece of lavangapattai present in our favourite...
Elakeya Udhaya
3 min read

7 Spectacular Benefits Of Apricots!

So many people are raving about the supposed healthy perks of the flavourful fruit. What makes me to say that this is flavourful fruit...
Elakeya Udhaya
3 min read

8 Mind-blowing Facts Of Honey Dipped Amla / Then…

Do you like amla? Not many people like amla as they don’t know how to include it in their diet as it taste chalky...
Elakeya Udhaya
3 min read

Being Always Hungry During Lockdown?- Try Out These 9…

Sigh! Stepping out of our gate amid the lockdown has become challenge in itself, concerns over gathering groceries and essential items are still continuing....
Elakeya Udhaya
3 min read

Immunity Boosting Foods For Children For Covid 19!

As the number of covid 19 cases are increasing worldwide, people are very  panic to protect their children from the dangerous virus. So far...
Elakeya Udhaya
2 min read

A Siddha Restorative For The Covid 19 Pandemic! –…

Many pharmacies selling Ayush medicines, specifically siddha, are overwhelming with a huge crowd of people lining up to buy Kabasura Kudineer which is believed...
Elakeya Udhaya
2 min read

8 Amazing Health Benefits of Ginger! – How To…

Oh man! Not again! Do you hate those hide and seek ingredients which plays in your food and goes to your mouth and makes...
Elakeya Udhaya
2 min read

A Nutritious Alternative To Ceralac! – Don’t Miss The…

We are living in a busy world where we want everything professed and packed, instant and be put in our mouth.Our brains are addicted...
Elakeya Udhaya
3 min read