Nutrition

38 Food Items That You Should Never Keep in…

Storing food and leftovers is a necessity in our life. Most of the time, refrigeration keeps food fresh for a longer time and prevents...
Anyaja M
6 min read

Himalayan Crystal Salt | Health Benefits |Buy Now At…

The Himalayan crystal salt, also recognized as pink salt, is always the No.1 pinky choice of professional and home chefs for their soul-melting cooking!...
Elakeya Udhaya
3 min read

Finger Millets | Ragi Health Benefits| Buy Now At…

Finger millets is generally referred to as ragi (in Kannada, Telugu and Hindi, Tamil), Mandua / Mangal in Hindi, Kodra (Himachal Pradesh), Mandia (Oriya)...
Elakeya Udhaya
3 min read

Pearl Millets | Kambu Health Benefits| Buy Now At…

Millets have been discarded for a long time because it’s old, but now it’s having a very visible public comeback. And now we’re here...
Elakeya Udhaya
2 min read

Kodomillets |Varagu Health Benefits| Buy Now At The Best…

Kodomillets were widely known as bird food before we realised their other health benefits. Because they can easily withstand dry and high temperatures with...
Elakeya Udhaya
2 min read

Foxtail Millets |Thinai| Health Benefits| Buy Now At The…

Millets are Indian main meals that are often eaten during the time of religious fasting. No secret foxtail millets are one of the miracle...
Elakeya Udhaya
2 min read

Samai |Little Millets|Health Benefits| Buy Now At The Best…

Little millets are little in size but their nutritional value is not little as it sounds! Commonly called as samai in tamil, kutki in...
Elakeya Udhaya
2 min read

Panivaragu | Proso Millets Health Benefits| Buy Now At…

The unique characteristics of millets are worth of reams and proso millets (panivaragu) are no exception! Proso millets (pani varagu) are one of the super...
Elakeya Udhaya
3 min read

Horse gram |Kollu Benefits| Buy Now For The Best…

Are you looking for a natural fat burner which will make you build a perfect physique? A snack that will maintain your blood sugar...
Elakeya Udhaya
3 min read

Barnyard Millets (Kuthiraivali) At Pure Quality – Buy Now…

Following the modernised development of India, our nation have lost a lot of meaningful things. In between, food changes have been of the biggest...
Elakeya Udhaya
2 min read

Thattai Payiru At Premium Quality- Buy For The Best…

Thattai Payiru also known as sigappu karamani, cowpeas, red chori beans, black eye peas is used in traditional Indian as well as south-east Asian...
Elakeya Udhaya
2 min read

Himalayan Rock Salt- Buy Now At The Best Price!

Are you in search of 100% natural Himalayan rock salt without additives and preservatives? Hey, you are in the right place. What makes our ...
Elakeya Udhaya
3 min read

Best Oil For Cooking – Check Out The Healthiest…

Choosing the best oil for your cooking in the supermarket can feel like a mental jigsaw puzzle! What type of oil works for deep...
Elakeya Udhaya
3 min read

Smoking Point Of Oils – What Oil Can Be…

Hey, health freaks! If you ended up here, you are definitely curious about what smoking points are and why they are important for cooking!...
Elakeya Udhaya
3 min read

Paneer Recipes- 11 Easy Ways Your Family Would Love!

Paneer recipes are the most familiar type of dishes in Indian cuisine.  Paneer contains carbohydrates, proteins, fat and is a loaded source of calcium....
Elakeya Udhaya
10 min read

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