Kaaveri I speak the language that people love me for my advice on health tips.

Mustard oil

2 min read

Mustard Oil

Manufacturing of mustard oil is an art and our ancestors had been doing it for years. It is full of goodness. Mustard oil was manufactured by two methods.

The first method is to press the mustard seeds to get a vegetable oil. The second method is to grind the seeds, mixing them with water, and then extracting the oil by distillation. This results in mustard oil that is lower in fat content.

Mustard oil has been used by ancestors on daily basis and regular basis. It was part of their life. Nature and our ancestors went hand in hand. They valued the nature and used only eco-friendly products. One such inevitable product is mustard oil. Mustard and mustard oil was grown in India around 3000 BC.

Reduces The Risk Of Cancer

Research suggests that mustard oil has strong cancer-fighting properties. It contains huge amount of essential acids which helps prevent stomach and colon cancers.

Prevention from cardiac arrest

Cardiac arrest or heart attack has become very common.  It is high time to prevent ourselves and our younger generation from this hazardous man killing issue. Mustard oil contains rich amounts of monounsaturated and polyunsaturated fatty acids (MUFA and PUFA) as well as omega-3 and omega-6 fatty acids. These good fats lower your risk of developing ischemic heart disease by 50%.

Cold Pressed Mustard Oil

Better digestion

Indigestion comes due to intake or consumption of any foreign particles which are not approved by our DNA. Mustard oil is a very powerful natural stimulant. It improves digestion and appetite by stimulating digestive juices and bile in the liver and spleen.

Better skin

Skin is the largest part of our body. We have protect our skin properly. But protection of skin had become an huge task. When mustard oil is massaged into the skin, it also stimulates our circulatory system and sweat glands. This ensures improved blood circulation throughout the body and enlarged skin pores through sweating.

Removes dark spots

Having clear is a dream for everyone especially girls. Our ancestors had natural clear shinny skin. It was because of the regular usage of mustard oil. Mustard oil acts as cleanser and removes dark spots when we use on regular basis.

Cures cough and cold

Cough and cold are very common in kids and old people. We can always depend on drugs. We should switch back to our ancestors methods of treatment. Mustard cures cough and cold by clearing the suffocation in respiratory system and ensure good respiratory process. This is mainly because of the its capacity of heat and warmth.

Remedy for arthritis and pain

Arthritic and join pain or pain due to any accidents happens to everyone. Intake of pain killers or any drug can have a huge impact or side effects in our body. Mustard oil is the best remedy for arthritis issue and body pains. It can be used in massages on regular basis to prevent from joint pain due to age factor.

Better blood circulation

Massaging with mustard oil initiate better blood circulation and boosts our body parts and organs to work properly.

Protection from sunrays

In this busy world and competitive scenario, we can sit at one single place and win. We have step out from our place and comfort. We tend to get tanned and our skin cell happens to get affected. Mustard oil acts as sun cream and secures our skin from the dangerous rays of sun.

Good for hair

Having proper hair growth and taking care of it has become an huge task. Using conditioners and other chemical worsens the situation and lead us to baldness. Due to its antibiotic capability, mustard oil helps in removing the dandruff and initiates healthy hair growth.

Clean underarm

Mustard oil helps in removing the dark patches in our underarm and gives healthy and smooth texture.

Natural skin tone

Skin tone and texture is very important. It is the sign of state of our skin health. When we apply mustard oil on regular basis, we can easily get rid of skin tanning and have healthy glowing skin tone which is highly natural.

As an antibiotic

Applying cream or any chemical might lead our small or deep injury or inflammation to a very huge major problem. Mustard oil itself is an anti-fungal and antibiotic. It helps us to get relieved from any inflammation or injury easily.

Mustard Field

Buy best cold pressed mustard oil only from standard stores. Let’s start using mustard oil and become the beneficiaries by using it’s goodness in a productive way.

Kaaveri I speak the language that people love me for my advice on health tips.

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