Elakeya Udhaya I am a young Physician Associate by career but always love to write! I expertise in medical writing, nutrition, cooking, and even travel and food.

Himalayan Crystal Salt | Health Benefits |Buy Now At The Best Price!

3 min read

The Himalayan crystal salt, also recognized as pink salt, is always the No.1 pinky choice of professional and home chefs for their soul-melting cooking!

Himalayan crystal salt found in the massive mountains of the Himalayas is receiving a great deal of popularity from people not just for the benefit of flavour, and also for the improvement of health!

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1.Why Standard Himalayan Crystal Salt Is Special To You?

Pink salt is mined from the Himalayan foothills. They are hand-extracted and only mildly processed to produce the unrefined substance. The processing and packaging process is clear of additives, additives and flavourings since the development of clean and 100% quality products is the hallmark of our company.

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2. Himalayan Crystal Salt – Source 

With over 89 trace minerals, the pink crystal salt is maturing over 250 million years under the foothills of the gigantic Himalayas. It is mined and washed by hand which is natural and unprocessed and also known as the purest form of salt in the Earth. 

Himalayan pink salt is rich in magnesium, sodium and potassium. According to the WHO, adults are advised to limit your salt intake less than 5 grams per day (less than a teaspoon). And it’s better to look out for a better alternative instead of refined table salt. 

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3. Colour, Taste, Aroma

The Himalayan crystal pink salt is different from any other salt. Unlike the ordinary white table salt, the colour of these crystal salts appears pink due to the special mineral composition.

Our 100% natural Himalayan salt is the ideal addition to every meal! It binds to any kind of food and gives the necessary burst of saltiness to your tongue.

It works well for seasoning meats, grilled vegetables, salads, soups and stews.

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4. Health Benefits Of Himalayan Crystal Salt

1. Prevents Respiratory Diseases.

Himalayan crystal Salt avoids respiratory disorders using salt therapy or salt inhalers.

When breathed, the sodium ions reach the respiratory system and the antiviral and antibacterial effects of salt disinfect the lungs and nasal passages.

2. Lowers Blood Pressure

Salt has a poor reputation when it comes to blood pressure. It’s not much needed, but it’s still required to regulate your body functions. Since pink Himalayan salt is more easily absorbed into your bloodstream than in other salts, it helps to slow down your blood flow and reduces your blood pressure.

3. Enhances Sleep By Purifying Air

Not only do the Himalayan salt lamps bring illumination to the dark corners of your home, but they are often used as air purifiers. They interact with pollen, dust, dirt, allergens and nullify them to purify the air. Check out to know more about Himalayan salt.

4. Himalayan Crystal Salt Rich On Minerals

Pink Himalayan salt contains many minerals than the usual table salt that we use. It contains more calcium, potassium, magnesium and iron, but it contains less sodium due to its size. To be clear, since Himalayan salt is larger in crystals than standard table salt and has a saltier flavour, a person may use less Himalayan salt than table salt to have the same taste.

5. Improves Your Digestion.

Himalayan salt will enhance the digestion by stimulating the salivary glands called amylase, an enzyme that digests carbs.

6. No Preservatives

Pink salt is naturally collected by hand from the rocks and no artificial ingredients or additives are applied. Due to the formation of geometric crystals, note that Himalayan salt has a lower dissolving rate when cooked but it’s the best choice for chefs.

As salt is a much-needed essence of our tongue, the salt burst of Himalayan crystal salt is no exception! It fits great Indian as well as all other Asian dishes and looks great when served on the side. 

Our naturally unearthed pink salt is a 100 % quality Himalayan crystal salt that satisfies all standard criteria for the performance of the salt extracted without any additional flavours or impurities. Then what the world are you looking for? Offer your dish a shot of this pink salt to make it more delightful!

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5. Common Q&A About Himalayan Crystal Salt

1.What Are The Other Uses Of Himalayan crystal Salt?

1.Bath! Soaking your body in Himalayan brine bath works magnificently! The chromium present in crystal salt helps to fight acne and zinc prevents scarring. Additionally, sulphur helps to keep the skin smooth. 

2.Himalayan salt lamps which are used to purify the air and prevent respiratory diseases. 

2. How much salt is recommended by who in a day?

Less than 5 grams of salt is recommended.

3. Is too much of Himalayan salt good for your health?

While sodium is necessary for the body in small quantities, too much sodium can harm. People with heart, kidney and liver diseases and people following salt-restricted diets should discuss with their health practitioner. 

4. Does using Himalayan crystal salt help you to lose weight?

Since Himalayan salt helps you to boost your metabolism it can also help in shedding weight.

5. How to detox with Himalayan salt?

  • Dissolve a teaspoon of Himalayan crystal salt in four cups of warm water.
  • Add lemon juice to improve the taste.
  • Drink in an empty stomach as quickly as possible.  

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Elakeya Udhaya I am a young Physician Associate by career but always love to write! I expertise in medical writing, nutrition, cooking, and even travel and food.

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