Venkat Raman I am the author of my life. Unfortunately, I am writing in pen and can’t erase my mistakes. My life is built on a series of choices that I’ve made. Being an author simply means you’re in charge of this present moment.

Groundnut Oil

1 min read

Groundnut oil is also known as peanut oil. It is one of the vegetarian oils and was widely used in our country. 

Food

People in India used it for many recipes and consumed it directly too. Dishes made out of groundnut oil are simply yummy and healthy too.

There is no replacement for dishes made by following authentic recipe and ingredients. One of the core contents in our ancestors cooking is groundnut oil.  

As a medicine 

It prevents heart attacks and contribute to make our heart healthier. It prevents gastric problems, digestion issues and constipation. 

External body care

It improves immunity, metabolism of our body and enhances our outlook too. It’s is used externally too. It cures dandruff and improves poor skin texture. Our ancestors used this, had soft and moisturized skin but we search for medicine and other fancy creams. It cures blackheads too. 

Remedy for dreadful diseases 

We go for medicine and use chemicals to cure diseases such as arthritis. It leads to a lot more issues due to side effects and make us addicted to the chemicals. When we use it for massaging and cures arthritis and builds muscles. 

Cancer is the most popular and costly disease. It makes us suffer a lot and spend a lot of money. Consumption of groundnut oil cures cancer too and many other dreadful diseases. 

Many home remedies and Ayurvedic medicinal preparations includes this sesame oil. 

Weight reduction 

In our busy world, we fail to reduce weight in spite of going to the gym or working hard. We even consume chemicals and medicines to reduce our weight. We sacrifice good food in the name of dieting. 

The most wonderful magic done by groundnut oil is that it naturally reduces weight that too even without dieting and starving in hunger !!!!

So let’s grab and use it, live a happy and healthy life!!!

Venkat Raman I am the author of my life. Unfortunately, I am writing in pen and can’t erase my mistakes. My life is built on a series of choices that I’ve made. Being an author simply means you’re in charge of this present moment.

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