What is Cold Pressed Oil? How are Cold Pressed Oils Made?

What is Cold Pressed Oil? How are Cold Pressed Oils Made?

Cold means the presence of low temperature especially in the atmosphere[1]. Cold refers to low or relatively low temperature when compared with the human body.

Pressing is an act or instance of applying pressure or force to (something) to flatten or shape or squeeze it.

Cold Pressing is a mechanical process in which the oil is extracted and separated from the seeds or nuts without chemical intervention and without the addition of any substances, at a temperature that does not exceed 35°C.

In other words, Cold Pressing refers to the production process of oils does not generate heat that uses a wood press to extract oil from seeds or nuts, and may also be better at extracting all of the nutrients and live enzymes from the seeds or nuts without adding any heat or without applying heat from an external source, since it’s slow and deliberate – hence the “cold press” is coined.

According to Oxford dictionary, Cold Pressed means – (of an unrefined oil such as olive oil) produced by pressing the parent seed, nut, or grain at the lowest possible temperature without any further pressing.

According to Merriam-webster, Cold Press is transitive verb: to press (as olives) without applying heat from an external source. A term used of oil which has been produced by direct pressure on the cold untreated nut or seed. This usually gives a more distinctive flavour than hot pressing or solvent extraction. Also referring to high-grade sesame oil produced from the first pressing of the raw seeds.

Cold Pressed Oil is known to be the healthiest way to cook food which contains adequate amounts of nutrients that can be easily absorbed by your body. Cold Pressed oils has been proven to contain more nutrients than oils made in a centrifugal method.

This type of oils has been commercially produced for decades, but has gained public popularity from 2013 to the present day. In general, these oils are more expensive than other types of oils, as they are made from 100% seeds or nuts without any added ingredients. It has been proven that this type of oils tastes fresher and contains more nutrients than refined oils.

Cold pressing gives the oils super powers. Cold pressing oils are super packed with nutrients and vitamins that go straight to your bloodstream for that immediate jolt of feel-goodness in the form of energy. This is nature’s red bull people.

Do You Know the First Known Use of Cold–Press?

In 1893

Why Cold Pressed Oil?

The way the oil is extracted has a direct effect on how the oil tastes in your food and the amount of nutrients it has to offer. Using heat to extract the oil produces more of it, but heat can degrade the oil’s flavor and nutritional quality. Using low-heat methods produced higher quality oil, albeit in lesser quantities.

As no heat is involved in the cold pressing process, it retains far more nutrition and living enzymes are kept intact.

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Excess heat can increase the quantity of oil extracted, but it compromises its quality and detracts from the natural benefits and healthiness of the oil.

Most of the oils use a centrifugal method. Centrifugal method which involves a rapidly spinning strainer. It heats, has static electricity and large amounts of air are drawn in. That compromises and destroys the nutrients that causes an oxidation to the oils.

Essential enzymes in seeds and nuts die at temperatures that go above 50 degrees Celsius. Any oil extractor using a high-speed blade or centrifuge creates friction heat and destroys vital nutrients, vitamins and living enzymes. Centrifuge machines will allow you to take control of the quality of the produce, but extraction methods can still destroy vital nutrients, vitamins and living enzymes.

According to the latest report, cold pressed oils contains more extreme benefits when compared to the centrifugal method.

This makes sure the cold pressed oil is an extremely fine quality and flavor which is unequaled by any other oil extraction method.

Trends of Cold Pressed


Although pressing produces heat through friction, the oil seeds are not precooked and consequently the oil is considered cold pressed – in contrast to large scale solvent extraction and refining operations which strip the oil of natural antioxidants, vitamins and flavour. The solvent extraction method is used to produce most common cooking oils found in supermarkets.

Cold pressed oils retain all of their flavour, aroma, and nutritional value, making these oils great for all cooking and skin care requirements. They contain zero grams of trans fatty acids and are naturally cholesterol-free.

It is important to note that both solvent extracted and cold pressed oils can be used in cosmetics and skin care, but only cold pressed will deliver goodness to the skin.

Benefits of Cold Pressed Oil

1. Cold Pressed Oils will provide a vital contribution to your healthier life.

2. They are cholesterol free

3. They are not refined, deodorized or processed in any way

4. They do not contain harmful solvent residues

5. Cold Pressed Oils contain no added chemicals or preservatives

6. They contain natural antioxidants such as tocopherols (e.g. Vitamin E) and phosphatides (e.g. Lecithin)

7. The natural flavour and odour is retained, enhancing your favourite recipes

Our Products are listed below

Cold Pressed Groundnut Oil
Cold Pressed Sesame Oil
Cold Pressed Coconut Oil

View our Google Map Listing Standard Cold Pressed Oil


1. cold-pressed. (n.d.) Collins English Dictionary – Complete and Unabridged, 12th Edition 2014. (1991, 1994, 1998, 2000, 2003, 2006, 2007, 2009, 2011, 2014). Retrieved February 1 2017 from http://www.thefreedictionary.com/cold-pressed

2. Cold-pressed juice. (2017, January 28). In Wikipedia, The Free Encyclopedia. Retrieved 07:26, February 1, 2017, from https://en.wikipedia.org/w/index.php?title=Cold-pressed_juice&oldid=762385674

What made you want to look up cold–press? Please tell us where you read or heard it (including the quote, if possible).

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3 Responses to “What is Cold Pressed Oil? How are Cold Pressed Oils Made?

  • Ram Raja
    11 months ago

    Hi, This article is much more informative then other for explaining about cold pressed oil. Thank you.

  • When I was ordered my first order have not trusted your website that why I have not paid online payment. But after receives your good it was really awesome and my son force to buy the cold pressed oil for taste.

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