Are you someone who fasts regularly? The concept of fasting is not new to us, whether it be for religious purposes or otherwise. And since most fasts do not allow rice dishes to be consumed during the period, it is always a harrowing task to come up with new dishes that do not bore your taste buds.
Yes, I am indeed talking about a Millet here. One of the most important of Siridhanyas, this one is the ‘essence of all millets’. Sounds huge, right? It is the Barnyard Millet that we are talking about, also known as Japanese or German Millet, an important grain consumed during the Navratras.
Want to know a secret? How about I tell you that now it is possible to have noodles made out of Barnyard Millet? Introducing the very mouth-watering and flavorsome Barnyard Millet Noodles.
|Product Name:||Barnyard Millet Noodles|
|GST / Tax:||60.00 (Price Inclusive of all Taxes)|
|Specialty:||No Preservatives, No Genetic Engineering|
|Place of Origin:||Madurai, TamilNadu - India|
|Storage Instructions:||Store in a cool & dry place|
|Item Package Quantity:||175 Gm|
|Certification:||FSSAI No 12419012000177|
|Serving Recommendation:||Suitable for Cooking|
|Package Information:||Wrapped in Carton Box with Zero Breakage|
|Maximum Shelf Life:||6 Months|
About Barnyard Millet
What makes this Millet so special?
Kids love it. Yes, you heard it right. We all know how difficult it is to get kids to like food, especially healthy food. And millets, in particular, have never been associated with being ‘tasty’ and only ‘healthy’. Barnyard Millet is one of the sweetest of the grains in this family, which is why it is favored the most and the best option to make sweet dishes.
Belonging to the Poaceae family, this millet is creamish in color. Beware of millets that appear white, because it is polished and thus devoid of any nutrients. This grain looks very similar in appearance to Little Millets but is flatter.
Fun Fact: If you are ever or come across a Barnyard Millet field, you are guaranteed to see plenty of small birds like partridges on the pinnacle of the Barnyard Millet plant. Wonder why? This plant is known to be very aesthetic-looking and birds are attracted to the plant. So cool, right?
Nutritional Value of Barnyard Millet Noodles
Well, this millet is not just known to be pretty, but the nutritional value in every single grain of Barnyard is boundless. As per studies, the nutrient composition of barnyard millet noodles is seen to be higher than regular noodles. Let’s dig deeper into the wholesomeness that this millet provides.
Why Barnyard Millet?
An unhealthy diet and lifestyle have led to people suffering from a lot of diseases. Now imagine this. Simple lifestyle changes are all one needs to enjoy a healthy, happy life and one such change can always be the inclusion of a barnyard millet diet in your routine.
Let’s have a peep into the health portfolio of this wonder millet.
For a Healthy Liver
The ‘essence of millets’ gets this name from the fact that it helps protect the most important organ in the human body - The liver. People suffering from liver diseases like cirrhosis would benefit a good deal by switching to a barnyard millet diet. It is also good for your pancreas, kidneys, urinary bladder, spleen, etc.
Reduced Carbohydrate Content
This millet diet is the best option for people suffering from heart conditions and diabetes. This millet has a reduced glycemic content, owing to reduced carbohydrate content in it.
Do you often find yourself in a bout of bloating or gas issues? Not to worry. Being rich in fiber, Barnyard millet beats down all other millets in this front.
Rich Source of Iron
Diseases like anemia are caused due to a lack of iron in the body. This millet has the largest amount of iron found compared to other millets as well as cereal grains.
For people who suffer from gluten intolerance, barnyard millet, having zero gluten, is the best and healthy alternative to replace cereals like rice or wheat. Being the tastiest of millets, switching to this one will be as easy as a breeze.
All of us hate the feeling of being heavy after a meal, right? Just imagine, if you could move around light and easy even after a heavy, healthy meal, wouldn’t that be great? Being a rich source of protein that can be digested easily, barnyard millet has the least calorie content in comparison to other cereals and millets.
B Vitamin Powerhouse
The millet contains B Vitamins like riboflavin and niacin in abundance. These are essential for the metabolism of fat in the body.
For Hearth Health
Phosphorous and magnesium, which are important elements for maintaining good heart health are found in this millet. It also helps in keeping a tab on your blood sugar and cholesterol levels.
Did You Know?
Nature is a wonderful riddle and sometimes works in the most mysterious ways. Let’s check out some interesting and puzzling facts about Barnyard Millets.
- One of the lesser-known facts about this millet is that it can be fermented to make beer. I’m sure you wouldn’t have guessed that, right? Millet and beer!
- 45 days! It just requires 45 days to produce full-grown barnyard millets. It is one of the fastest & easiest to grow millets.
- While the millet is considered as a source of food in most parts of the world, in North America, where it is found in huge numbers, it is considered as a weed. Strange, right?
Where to Buy Barnyard Millet Noodles
So here’s the thing. Almost all of us end up buying expensive medicines to cure diseases that could have easily been dealt with if we had the right kind of healthy diet and the right time.
But better late than never, right?
Get your dose of health and happiness in the form of Barnyard Millet Noodles at the most affordable prices here.