Avaram Podi is mostly used with south Indian food. It has many benefits to eating avaram podi. Usually, senna powder uses to maintain a healthy bowel system.
It helps to treat constipation. Senna keeps water and electrolytes from being reabsorbed from the colon, which expands liquid and relaxes stool.
Eliminate toxins and cleanses the digestive tract. It is considered an excellent Ayurvedic colon cleanser.