Arubatham Kuruvai Rice / Unpolished Par Boiled Rice

Description

Arubatham Kuruvai Rice

Arubatham Kuruvai Rice is a traditional variety of rice that is grown in the Thanjavur district of Tamil Nadu, India. It is known for its unique taste and aroma, and is commonly used in South Indian cuisine to prepare dishes like biryani, pulao, and sambhar rice.

The name “Arubatham Kuruvai” refers to the method of cultivation used to grow the rice. The seeds are sown in the months of June and July, and the crop is harvested in October and November. This method of cultivation is said to give the rice a distinct taste and texture, as well as make it more resistant to pests and diseases.

Arubatham Kuruvai Rice is also considered to be a healthier option compared to other types of rice, as it is rich in nutrients like vitamins and minerals. It is also believed to have a low glycemic index, making it a good choice for people with diabetes.

In recent years, the cultivation of Arubatham Kuruvai Rice has declined due to the popularity of other varieties of rice. However, efforts are being made to revive its cultivation and promote its unique taste and nutritional benefits.

Benefits of Arubatham Kuruvai Rice

1. Health Benefits: Arubatham Kuruvai rice is highly nutritious and packed with essential nutrients like vitamins, minerals, and fiber. It is known for its high levels of antioxidants, which helps to protect against chronic diseases and helps to maintain overall health.
2. Good for Diabetics: This rice variety has a low glycemic index, which means that it releases glucose into the bloodstream slowly, keeping blood sugar levels stable. This makes it an ideal choice for people with diabetes.
3. Helps in Digestion: Arubatham Kuruvai rice contains high levels of dietary fiber, which helps to improve digestion, prevent constipation, and keep the digestive system healthy.
4. Gluten-Free: This rice variety is naturally gluten-free, making it an excellent option for people with gluten intolerance or celiac disease.
5. Easy to Cook: Arubatham Kuruvai rice is easy to cook and takes less time to prepare than other rice varieties. It is an ideal option for busy people who want to prepare healthy meals quickly.
6. Environmentally Friendly: This rice variety is grown using organic farming methods, which are environmentally friendly and sustainable. It is also free from harmful chemicals and pesticides, making it a safe and healthy choice for consumers.
7. Rich Flavor: Arubatham Kuruvai rice has a unique and delicious flavor that is nutty and slightly sweet. It is an excellent option for making a variety of dishes like biryani, pulao, and fried rice